Canadian Running

Running Around the World

In the spirit of openness and learning about global culture, we asked our correspondent to i nvestigate what running means to various communities and how a nation’s most notable characteristics are reflected in the sport as practised in that region....

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Canada’s Most Iconic MARATHONS

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Lift Heavier, Run Faster

Crewing at UTMB

From 2023 to 2024, Canadian ultra-trail and mountain runner Kelsey Hogan went from 46th to a 25th at utmb (Ultra-Trail du MontBlanc). This was largely due to her crew. They applied what they’d learned about how to support her through the 171-km...

EATING Your Way to MARATHON SUCCESS

Goals, Goals, Goals

Whether you’re focused on a single goal or planning out a full year of training and races, here’s how to evaluate what’s gone right and what could go better as 2025 unfolds.

FEATURES Gearing Up for Winter

For many runners, it’s a big leap to continue running outside through the winter, but it’s mostly a matter of having the right clothing. Here’s a primer on how to dress to maximize performance and minimize discomfort during winter running.

FEATURES Marathoners’ Biggest Mistakes

The marathon is a long enough distance that there’s plenty of room for mistakes— and even veterans of the 42.2 sometimes mess it up. From underfuelling to breaking in new sneaks on race day, we share some of the most rueful stories we could find by...